DHACDOOYIN
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QISO CAJIIB AH! Oo Anagoo dhan nawada quseeysa
August 12, 2025
habeen qabow badan, ayuu nin maalqabeen ah. banaanka kula kulmay oday sabool ah. wuxuuna waydiiya. miyaadan qabow dareemaynin. adigoo banaanka jooga oo w -
DEGDEG MD Cirro Oo Amar Dagdag Dul Dhigay Ciidanka Qaranka,DFS Oo Cafis Wada &
August 12, 2025
https://www.youtube.com/watch?v=2Zu4gZElJ08 -
Faa’iidooyinka Caafimaad ee Basbaaska (Capsicum/Chili Pepper):
August 12, 2025
Basbaaska (gaar ahaan basbaaska kulul sida basbaaska cas ama cagaaran) wuxuu leeyahay faa’iidooyin badan oo caafimaad oo ay sabab u tahay maadada capsai -
Faa’iidooyinka cabista biyo diiran oo lagu daray liin isbuucii 3 subax
August 12, 2025
1. Waxay nadiifisaa hab-dhiska dheefshiidka. 2. Waxay ka caawisaa jirka inuu sunta iska saaro.. 3. Waxay yareysaa calool-fadhiga iyo dibiryada caloosha. -
Vitaminada Ku Jira Liinta Iyo Mid Kasta Faaiidada Uu Leeyahay Caafimaadka
August 12, 2025
1. Vitamin C Wuxuu Xoojiyaa difaaca jirka Wuxuu ka hortagaa hargabka Wuxuu kor u qaadaa caafimaadka maqaarka. 2. Vitamin B1 Wuxuu caawiya shaqada n -
Toban Arimood Oo Noloshaada Lagama Maarmaan U Ah Inaad Barto!!!!
August 7, 2025
1. Qofna ma dhammeystirna. Markaad aqbasho in aadan ku fiicneyn wax walba, waxaad furtaa albaabka horumarka iyo is hagaajinta joogtada ah. 2. Kalsooni k -
DEGDEG Muuse Biixi Oo Ka Baxaya Xisbiga Kulamiye,Xogta Buuqa Go’aankii Kaahin &
August 7, 2025
https://www.youtube.com/watch?v=gtdNC56RYHM -
DEG DEG S/Land Oo Dacwadii Hawada Ugudbisay QARAMADA MIDOOBAY,
August 7, 2025
https://www.youtube.com/watch?v=EukKYvOQCIk&pp=2AYB -
DEGDEG Waa Goorma Safarkii Maraykanka Ee MD Cirro,Qorsha Dhabta Ee Socda &
August 7, 2025
https://youtu.be/VNPt2MfuDt4 -
Rafaadku waa waddada guusha, Cid kasta way riyootaa, balse kuwa yoolka gaadhay waa kuwa adkaystay, Riyadu run ma noqoto hadii aad ka baqdo rafaadka.
August 7, 2025
Waxaa run ah in riyada la rumayn karo, xaqiiq loo bedelin karo haddii loo rafaado oo la dhabar adaygo, Rafaadku waa qiimaha lagu bixiyo si riyada loogu be
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